18-04-2015, 11:03 PM
• Part 1: Defining Stress
What is stress?
What it is
• What it is not
• What is stress management
• Why stress management is important.
Part 2: Types and Kinds of Stress/Stress Management
What is stress?
What it is
• What it is not
• What is stress management
• Why stress management is important.
Part 2: Types and Kinds of Stress/Stress Management