about yoga.pdf (Size: 46.23 KB / Downloads: 2)
It is well known in today’s world that among the many popularly known
universal ideas which originate from Hinduism or Sanatana Dharma, Yoga and
Meditation are foremost. Meditation however, is part of Yoga. So, let us focus on
Yoga first.
Millions of people around the world are into yoga in some form or the
other. Therefore, it is important that we not only have a good knowledge of yoga,
but also practice it. This is particularly important for Hindus since Yoga has
originated from Hinduism. In spite of its popularity it is uncertain whether
everyone understands the full scope of yoga.