At the onset of constant-load exercise in healthy humans, the rate of muscle metabolism increases to a steady state. However, when exercise is preceded by a bout of high-intensity or 'heavy exercise' several minutes prior, steady state is typically achieved more quickly. The aim of the present study was to study the metabolic effects of prior heavy exercise on a progressive exercise protocol, in which steady state is not achieved.





Scientific Abstract:


At the onset of constant-load exercise, the rate of muscle metabolism increas ....etc

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EXECUTIVE SUMMARY
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